Get the low-down on what Earthing is, where you can do it, and how it benefits your health in these articles.
A new study carried out at Penn State Children’s Hospital has found that earthing may help to lower the risk of disease and improve outcomes for premature babies. It is a well-known fact that premature babies are at higher risk…
Ageing is a natural process that cannot be controlled or prevented. Healthy ageing, on the other hand, is deliberate. It requires making correct choices and lifestyle changes to help you achieve a long and healthy life even as you reach…
At its simplest, earthing or grounding is the act of walking barefoot in nature. Through this essential act of touching the earth with our skin, we can rebalance our bodies and promote healing. We are also earthing when sitting or…
Taking exams is a major part of being a student, and it is normal to feel stressed around exam time. A little pressure can be a good motivator, but too much can result in physical and mental illness and poor…
Not getting enough relax and recharge time? An earthing pad can give you a deeper relaxation experience. Some days it can be hard to switch off. When the moment to relax finally arrives, those background stressors, aches or pains can come…
Paula, mother of two, used to feel awful waking up her 14-year-old daughter Ella for school. At 6AM, her daughter looked as tired as when she went to bed the night before. Paula felt terrible having to drag her child…
