Get the low-down on what Earthing is, where you can do it, and how it benefits your health in these articles.
Dr Mercola, Dr Stephen Sinatra, and Dr Laura Koniver have starring roles in the new documentary “Down to Earth”, which is one of the best introductions to earthing or grounding that we’ve seen yet. The 15-minute short (above) recently won…
Weight loss is not always as simple as eating less and exercising more. There are a number of factors which can stand in the way and make shedding those excess pounds more difficult, one of these is poor sleep. Sleep…
It is the season for travel. Whether you are taking a long road trip to visit family or flying via plane, earthing can help combat travel fatigue and keep inflammatory pain away. Here are a few ways to do it.…
When you connect to the earth – either outdoors by walking barefoot on green grass or indoors with an earthing product – free electrons enter your body and start fighting inflammation. Chronic or ongoing inflammation is a major cause of…
Do you love fascinating health discoveries? If so, you’re in for a treat. There are so many intriguing things about Earthing (also called Grounding) from the nuances of how it works to how you do it. For example, did you…
It’s December and the holiday season is on the horizon. What with buying presents, festive gatherings, travel, hosting friends and/or relatives – our energy levels can be exhausted. And if you are feeling tired and run down, the festive season…
