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Category Sleep

Earthing Grounding for Deep Sleep

Studies have found that sleeping while earthing may regulate cortisol levels overnight, helping you sleep more deeply, wake up less frequently, and feel more refreshed in the morning. Find out more.

Grounding Earthing for Autism Case Study

grounding earthing for autism

When Chris heard of earthing, he immediately thought of his 11-year old son Thomas who has autism and sleep issues from an early age. Thomas experienced dramatic improvements in sleep, social interaction and communication after earthing overnight for 6-months and…

Poor sleep? Study finds People Sleep Better with Earthing

Most people want to sleep better every night, but only a few people are able enjoy that luxury. Even if you get the recommended 8-hour sleep daily, poor or disturbed sleep can leave you feeling drowsy, unrefreshed, listless, and fuzzy.…