I’ve just started sleeping earthed and I feel a bit strange. What could that be from?
Occasionally when people first start earthing they may feel some temporary discomfort such as achiness or even flu-like symptoms. This feeling typically doesn’t last longer than a few days. It is caused by the release of accumulated toxins in the body. Once the body begins to normalise, you’ll start feeling energised and more rested. If you are uncomfortable, take a break from earthing for 4-7 days, and then begin again. Most people do not feel any discomfort when they first start earthing.