Description
This earthing underlay gives big health benefits including improved sleep, reduced pain, and better circulation. See earthing benefits for more or read our 100+ customer reviews below.
What is an Earthing Sheet Underlay?
It is a thin underlay for earthing that you place directly under the regular cotton sheet that you sleep on.
Place it above your mattress protector, electric blanket or magnetic blanket
Better Earthing Fabric
Our Patented Antibacterial Grounding fabric made with the highest quality medical grade (316L) solid stainless steel fibre (35%) and German-made Tencel with natural mineral antibacterial fibre (65%).
The fitted side walls are 100% cotton and 40cm (16 inches) deep, and 50 cm deep (19.68 inches) in larger king sizes.
Fabric Feel & Appearance
This custom fabric has 35% Stainless Steel fibre by weight, and stainless steel fibres are around 5 times the weight of similar-sized cotton or Tencel fibres. This ensures that the fabrics do NOT feel hard or metallic.
It feels like very soft denim fabric. It breathes well and will earth effectively for many years while sleeping directly on your favourite cotton or natural fibre sheets.
Comparison to Other Earthing Sheets and Sleep Mats
Unlike silver or carbon-based earthing sheets or sleep mats, you don’t need to be concerned about damage from various ingredients in body creams, lotions, essential oils, magnesium oils, sulphur in heavy sweat or body oil or hair oil. Better Earthing fabric underlays are far superior to black carbon-coated earthing sleep mats made from Polyurethane (marketed as Leatherette), and low 3-5% silver-coated fibre cotton sheets which are often white with a grey grid pattern.
Both styles are very low-cost Chinese-made products, using low-cost materials, with short limited warranties. We back our underlays with a 3-year warranty.
Many earthing products have only a 1-year manufacturer warranty that applies only to defects. Some makers say their products should last for years or a lifetime, but they only offer a short warranty.
More about Better Earthing Underlay or Undersheet Design:
Better Earthing Sleep Systems are the world’s first earthing sheet that is designed to work through bed clothing and the fitted sheet you directly sleep on. NO direct skin contact is needed. The tiniest amount of body moisture or humidity in your clothes and sheets, compressed by your body weight, creates conductive channels that very effectively pass earth electrons from your highly conductive Better Earthing Sleep System.
By not sleeping directly against your earthing undersheet, the fabric is protected from normal wear & tear, which makes it last longer.
Other earthing sheets are designed for direct contact with bare skin and use silver-coated fibre in 3-8% of their earthing fabric compared to 35% solid stainless steel fibre.
Please note if you have an allergy to nickel in stainless steel or to 9 or 14-carat gold, then avoid direct skin contact. This product is designed as an underlay so no skin contact is needed.
What’s in the box
Sold as a complete system with a straight lead, and AU/NZ Better Earthing adapter for earthing indoors.
If you would prefer a coiled lead, just leave a note when ordering online. For orders outside of Australia / NZ, we include an adapter to suit your country i.e. Type B (Japan, Thailand, USA etc), Type F (Indonesia) or Type G (HK, Singapore, Malaysia).
Warranty
Better Earthing Underlays (fitted or universal) are made with stainless steel filament come with a 3-Year repair or replace Warranty against manufacturing defects and to earth effectively when used as an underlay in accordance with the set up and care instructions.
Also, see our guarantees including our 1-Year Satisfaction Guarantee.
Indoor Earthing Explained
This Better Earthing Sleep System comes with a special adapter plug and lead designed for earthing indoors.
All Australian and New Zealand power points have a third ‘earth’ pin (at the bottom) that is wired to a metal rod or plate buried in the ground. This safety mechanism is called grounding – it’s there to send excess electricity back into the ground (earth). Indoor Earthing products use ground wiring in your home to safely pass free electrons from the earth to your indoor earthing product, then to you.
No electricity is used. You can earth with the power point turned off. The top two prongs of Better Earthing adapter are plastic, instead of metal like a normal plug, so no a/c current from your electricity mains can pass through.
For added safety, Better Earthing leads have a 50,000 ohm safety resistor, plus fine wires inside like fuse-wire. This protects against the very rare event of a power surge via a building’s earth wiring. If the nearby ground were struck with lighting, barely a mosquito bite of electricity could pass through this resistor.
Better Earthing adapter and lead conduct earth’s energy only. This is a safe and easy way to receive the earth’s health-enhancing free electrons from the comfort of your home.
You can use an autorange multimeter (sold separately) to verify that your products are correctly Earthed via the power point. Compare the amount of electrical voltage carried in your body when you are not earthed, compared to when you are earthed. You’ll be amazed by how much excess AC electricity your body can pick up from surrounding electrical cables and devices and how much it dissipates (reduces) when earthed.
There is also an optional outdoor earthing rod and 15m lead if you don’t wish to earth via the indoor earthed wall socket.
FAQs
How do I know if my fitted earthing sheet underlay is working?
The best way to check if your earthing sheet underlay is working correctly is with an autorange multimeter such as the ones for sale in our online shop. You will receive our guide and our handy custom extension cord with your order. Please contact us for further info.
I’ve noticed a tingling feeling while earthing. Is that normal?
Tingling and warmth are a sign that your circulation is improving. It’s quite normal for people feel this when they start earthing with an earthing sheet underlay.
I can see two connection points on my fitted earthing sheet underlay. Do I need two leads?
No. We provide two connection points on Better Earthing sheet underlays for your convenience so you can easily reach the wall outlet on either the left or right side of bed.
Which type of sheet is best to use on top of the Better Earthing sheet underlay?
We’ve found that bamboo viscose sheets are not as effective or as strong for grounding as cotton sheets. However, bamboo lyocell blend sheets are fine for earthing.
To keep it simple, we suggest 100% Cotton sheets. 100% Cotton Flannelette, Linen, Silk, Lyocell / Tencel, or Wool are all good.
Avoid polyester blend and bamboo (Viscose) as they do not earth as well. Synthetic and semi-synthetic sheets don’t hold moisture as well as cotton.
Moisture in the fabric is required because it creates tiny conductive channels for the earth’s free electrons to travel through. This moisture comes from the humidity in the air and from our body (which always gives off some moisture even without perspiring).
Do I need to have bare skin contact for Better Earthing products to work?
No. Your bare skin does not need to touch our Better Earthing sheet underlay for it to work. Our earthing sheet underlays are designed to work through clothing. The slightest of body moisture or humidity in your socks, clothes, or sheets creates conductive channels that very effectively pass earth from your Better Earthing product to you. Most other earthing sheets are designed for direct contact with bare skin as they use a low percentage of conductive material (3-8% silver-coated fibre) and cannot maintain their original conductivity for long. Our custom made earthing fabric has around 35% medical grade (316L) solid stainless steel fibre (of the highest quality). You can see the conductive metal with a strong magnifying glass. Our Tencel fabric is also certified as antibacterial and is strongly hygienic.
Can I use an electric blanket with my earthing sheet underlay?
Yes, you can use an electric blanket alongside your Better Earthing sheet underlay. Actually, it can be beneficial as earthing shields the body from AC electrical fields. With a multimeter, you can see the volts in your body go up when you sit on an electric blanket. Earthing brings those volts down.
We suggest placing your earthing sheet underlay over the top of the electric blanket and then having the regular cotton sheet that you sleep on as the top layer.
The earthing strength will likely be a little weaker for the first 30 minutes with your electric blanket. Then it will return to normal. That’s because electric blankets will dry out the regular cotton sheets on top. When you get into bed, just the slightest of moisture from your body will go back into the regular cotton sheets being slept on (usually within 30 minutes of being in bed). This tiny amount of moisture creates tiny conductive channels for free electrons to travel through.
Will creams, lotions, oils, or heavy sweat and body oil damage your earthing sheets?
No, as we use medical grade stainless steel fibres that are not damaged or oxidised by these. Many lotions, body oil and our sweat (which always contains sulphur) is a huge problem for earthing sheets using a low 3 to 10% silver coated fibre. Even sheets with a high % of silver can be damaged easily where the silver coating is thin and cheap and not coated with a good anti oxidising agent.
Washing detergents that contain bleach can also quickly oxidise silver and stop those sheets from earthing.
To understand how robust your earthing sheet is, always look at the warranty period and limitations, especially around conductivity and oxidisation. Black carbon coated Polyurethane products also have shorter warranties, and for good reasons.
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197 reviews for Better Earthing Sheet Underlay Fitted
Hi
I used my earthing bedsheet and I must say ,
I fall asleep much better and stay asleep much longer, even when I wake up, I will fall asleep again.
Never had those experiences before but I’m amazed how good it works for me.
I try so many things but this is the best.
Thank you for your advice.
Esther.
I am very happy with my grounding fitted sheet. I have restless legs and nerve pain from shingles and trouble sleeping sometimes but since using this grounding sheet it has all reduced. I am hoping with long term use it might reduce more.
I purchased the king fitted sheet and highly recommend this product.
My husband and I saw immediate benefits after the first night. I am currently breastfeeding and had severe back pain which needed to be treated when breastfeeding our first child. However, with our second child I notice the pain build up during the day but after sleeping on the mat it is gone in the morning.
My husband uses health trackers to monitor his sleep. The immediate difference he saw in the data was a reduction in high stress levels experienced during the day, and an increase in respiratory rate. He also seconds experiencing a significant decrease in inflammation which has been a chronic condition for him.
We look forward to seeing other benefits over prolonged use.
We (both 62yo) purchased a grounding sheet for our bed at home some weeks ago.
It’s taken a few weeks to gauge whether it works or not.
I’m happy to report that I definitely feel some positive impact.
I use Google Nest at home which monitors my sleep patterns and quality. It reports improvement in terms of REM sleep, deep sleep, and a decrease in periods of being awake. So a measurable improvement.
I have also observed a change in my dreams.
Previously I would have described my dreams as (not nightmares) but dreams without a positive theme. That has changed to a point where my dreams are quite vivid and more positively themed.
I have had chronic back pain, and it was this that was my first motivation to buy a grounding sheet. I feel that my back pain is reduced at night, and that in turn is meaning better quality sleep.
So in summary;
I feel that it has been a solid positive experience and I look forward to consolidating that over time. I am also considering buying another grounding sheet with a grounding rod for our camper so that my use of grounding is not interrupted when we go camping.
My view would be to give it a try.
See if it works for you.
We (both 62yo) purchased a grounding sheet for our bed at home some weeks ago.
It’s taken a few weeks to gauge whether it works or not.
I’m happy to report that I definitely feel some positive impact.
I use Google Nest at home which monitors my sleep patterns and quality. It reports improvement in terms of REM sleep, deep sleep, and a decrease in periods of being awake. So a measurable improvement.
I have also observed a change in my dreams.
Previously I would have described my dreams as (not nightmares) but dreams without a positive theme. That has changed to a point where my dreams are quite vivid and more positively themed.
I have had chronic back pain, and it was this that was my first motivation to buy a grounding sheet. I feel that my back pain is reduced at night, and that in turn is meaning better quality sleep.
So in summary;
I feel that it has been a solid positive experience and I look forward to consolidating that over time. I am also considering buying another grounding sheet with a grounding rod for our camper so that my use of grounding is not interrupted when we go camping.
My view would be to give it a try.
See if it works for you.
We are using our Earthing underlay, for 5 nights now.
My husband is experiencing better sleep and being able to go back to sleep quickly after getting up to the bathroom during the night.
My body is responding and I feel a bit less discomfort, pain and inflammation in my body, I’m a 57 year old in the midst of The Menopause. Last night I slept at a deeper level.
Overall, it’s a positive thing to be earthed.
Many thanks
We are using our Earthing underlay, for 5 nights now.
My husband is experiencing better sleep and being able to go back to sleep quickly after getting up to the bathroom during the night.
My body is responding and I feel a bit less discomfort, pain and inflammation in my body, I’m a 57 year old in the midst of The Menopause. Last night I slept at a deeper level.
Overall, it’s a positive thing to be earthed.
Many thanks
My husband and I bought your products a week ago and I must say our quality of sleep has improved massively. Unfortunately we both had Covid for the first time so unaware of progress with arthritis and inflammation at this point but will monitor it.
We have recommended it to our family and friends too.
Thankyou
I have been delighted with the service provided by Better Earthing. My queries, before purchase, were answered promptly and thoroughly, the despatch and delivery of my grounding sheet was immediate and it arrived beautifully wrapped, with comprehensive explanation and details for use. I’m looking forward to reaping the benefits with continued use.
Many thanks.
Received already – Thx for fast postage .
Had the best night sleep last night, so did my Husband who has a very high stress job and usually struggles to sleep and stay asleep.
Already paying off! He was sceptical, but been raving about it all day!