I’ve been earthing while sleeping and feel pretty good. What happens if I stop for a while?
Earthing isn’t a “treatment” or cure. When you stop earthing, the improvements you’ve experienced can begin to erode. That’s why it’s best to make earthing part of a healthy lifestyle routine. Even when you’re on holidays there may be opportunities to walk barefoot, or you can even take earthing products with you while you travel. Whether it’s vitamin D from the sun, clean air, or free electrons from the ground, the human body evolved in contact with the earth and we need to keep connected to keep feeling good. Earthing is for maintaining wellbeing, not just regaining it.