Curious about earthing and how it can improve your health and wellbeing? Here’s our list of the top 7 benefits of earthing in a nutshell!
1. Read more
At its simplest, earthing or grounding is the act of walking barefoot in nature. Through this essential act of touching the earth with our skin, Read more
Ageing is a natural process that cannot be controlled or prevented. Healthy ageing, on the other hand, is deliberate. It requires making correct choices and Read more
Paula, mother of two, used to feel awful waking up her 14-year-old daughter Ella for school. At 6AM, her daughter looked as tired as when Read more
Dr Mercola, Dr Stephen Sinatra, and Dr Laura Koniver have starring roles in the new documentary “Down to Earth”, which is one of the best Read more